Monday, January 30, 2012
How to protect your energy
I love this woman and her techniques are very simple and powerful. Her name is Anne Jones.
Sunday, January 29, 2012
Yoga - Vancouver City
This model is exhausted. She says "Stop this materialism, enough already! I've been shopping
for 27 years and I'm still not happy. No more sale items, please!"
Saturday, January 28, 2012
2012 - The year to take control of emotions
The way to get energy, is not from other people. The way to release it, is not through others either.
I have been fortunate enough in the last year to have been exposed to a way of releasing the build up of
tension without needing to take it out on others. I have also been able to continously renew my energy source without getting it from anywhere outside of myself.
If you would like to talk more about it, contact me.
Clarity
I have been fortunate enough in the last year to have been exposed to a way of releasing the build up of
tension without needing to take it out on others. I have also been able to continously renew my energy source without getting it from anywhere outside of myself.
If you would like to talk more about it, contact me.
Clarity
A short Spiritual Film - by Clarity West & Jonah West
"From the Inside Out"
Written and Directed by Clarity West and Jonah West
A project of passion, two years in the making,
a beautiful collaboration by my brother/artist Jonah West and I.
Best watched on Youtube in fullscreen in 720HD. (Quality can be changed from the little wheel on bottom right of Youtube player window.
Sit back and enjoy!
Wednesday, January 25, 2012
modern day madness
I was at the YMCA gym today running on the treadmill . The screen on the treadmill showed a little red marker, which was me, climbing up a steep mountain . My actual view from the treadmill was a window, facing a large concrete wall on Burard street?
Less than six months ago, I was living on a beautiful mountainside in the Philippines, right on the ocean. Now, here I am, running indoors on a treadmill facing a concrete wall on a grey, Wednesday afternoon in January. To say the least, I have been having a really hard time these past few days. Photos, documents, clothes from my life in the Philippines, all needed to be sorted through yesterday. I can feel a tightness in my throat right now. I received an e-mail from while in the change room getting ready. It was something I was not prepared to hear. After only one day of feeling ok about my life here, things were not going well. My jogging on the treadmill, after that e-mail must have seemed borderline obsessive. I imagined I must have appeared like some weight obsessed teenage girl desperately trying to shed some pounds. I thought if I ran hard, I could just run away.
Last night I had a dream I was looking for my apartment and I couldn't remember where it was amongst thousands of them, all lined up and looking exactly the same. I had two bags I had to deliver there and while looking for the right door, I put the bags down and then couldn't remember where. When I finally found the apartment, I remembered I had placed the key on the bag. It was a disaster and I kept waking up, feeling really uneasy.
Less than six months ago, I was living on a beautiful mountainside in the Philippines, right on the ocean. Now, here I am, running indoors on a treadmill facing a concrete wall on a grey, Wednesday afternoon in January. To say the least, I have been having a really hard time these past few days. Photos, documents, clothes from my life in the Philippines, all needed to be sorted through yesterday. I can feel a tightness in my throat right now. I received an e-mail from while in the change room getting ready. It was something I was not prepared to hear. After only one day of feeling ok about my life here, things were not going well. My jogging on the treadmill, after that e-mail must have seemed borderline obsessive. I imagined I must have appeared like some weight obsessed teenage girl desperately trying to shed some pounds. I thought if I ran hard, I could just run away.
 |
| Me looking into infinity, El Nido, Philippines |
Last night I had a dream I was looking for my apartment and I couldn't remember where it was amongst thousands of them, all lined up and looking exactly the same. I had two bags I had to deliver there and while looking for the right door, I put the bags down and then couldn't remember where. When I finally found the apartment, I remembered I had placed the key on the bag. It was a disaster and I kept waking up, feeling really uneasy.
Monday, January 23, 2012
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